FAQ

Have You Ever Experienced....

  • 1) neglect in your mental, physical, and spiritual health

    • It's not uncommon to overlook these essential aspects of our health, but recognizing this neglect is the first step toward addressing it.
    • Many people experience this kind of neglect, often prioritizing other responsibilities over their well-being, yet acknowledging this oversight is crucial for fostering a healthier and more balanced life.

  • 2) Brain fog, like you can't remember the last time you put YOU first.

    • This feeling can be incredibly disorienting, leaving you questioning your priorities and feeling disconnected from your own sense of well-being.  This experience can be frustrating and may leave you wondering how to reclaim your focus and sense of self-care.

  • 3) More Negative than positive thoughts about yourself and your life than ever before

    • Have you ever found yourself grappling with a higher frequency of negative thoughts about your circumstances, feeling overwhelmed by discouragement rather than upliftment?  This overwhelming wave of negative energy can be unsettling and disheartening and may leave you reflecting on the reasons behind this shift in your mindset.

  • 4) Like Your Spark has Dimmed

    • Are you feeling a sense that your inner light has faded, leaving you feeling less vibrant than you once did?
    • This sense of dimming can leave you feeling less enthusiastic and energized, as if the zest for life that previously inspired you has diminished, making it increasingly difficult to reignite that passion and joy within you.

  • 5) Constant comparison of yourself against others

    • Do you find yourself in a position where you felt compelled to regularly evaluate your own skills and achievements by comparing them to individuals around you? 
    • This tendency to juxtapose your capabilities against others can sometimes lead to a sense of inadequacy or self-doubt.

 I've been there and i chose not to stay there.


I chose me and i hope that you choose you.


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